The high prevalence of adverse childhood experiences (ACEs) in youth is an unaddressed public health threat, requiring a call to action for trauma-informed care—an approach that recognizes the biological, neurological, physiological, psychological, and psychosocial effects of trauma on the self, according to a new study published in the Journal of Pediatric Health Care.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
