In recent years, pole dancing, once the preserve of the strip club, has been given a much larger stage — from the 2020 Grammys, when FKA Twigs performed a routine during a tribute to Prince, to the floors of major gym franchises, where the practice has become a fitness mainstay.
Vitamins and Minerals
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
