New research presented at this year’s European Congress on Obesity (ECO) and published simultaneously in The Lancet Diabetes & Endocrinology shows that body mass index (BMI) cut-offs currently used by the World Health Organization (WHO) and the UK’s National Institute for Health and Care Excellence (NICE) are not appropriate for adults from Black Asian and Minority Ethic (BAME) backgrounds in England and could potentially be putting their health at risk.
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Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
