DEAR MAYO CLINIC: With the recent COVID-19 pandemic, I have stopped going to the health club, and I have gained the “COVID-19 pounds.” Would running be a good way to lose this weight? I have heard that running is hard on the joints.
DEAR MAYO CLINIC: With the recent COVID-19 pandemic, I have stopped going to the health club, and I have gained the “COVID-19 pounds.” Would running be a good way to lose this weight? I have heard that running is hard on the joints.
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