DEAR MAYO CLINIC: With the recent COVID-19 pandemic, I have stopped going to the health club, and I have gained the “COVID-19 pounds.” Would running be a good way to lose this weight? I have heard that running is hard on the joints.
DEAR MAYO CLINIC: With the recent COVID-19 pandemic, I have stopped going to the health club, and I have gained the “COVID-19 pounds.” Would running be a good way to lose this weight? I have heard that running is hard on the joints.
