At the start of the pandemic in March 2020, Dorothy Farris organized “Cocktails and Conversation,” a weekly hourlong Zoom session with a group of old friends. Thursdays from 5-6 p.m. quickly became a cherished part of their routines.
At the start of the pandemic in March 2020, Dorothy Farris organized “Cocktails and Conversation,” a weekly hourlong Zoom session with a group of old friends. Thursdays from 5-6 p.m. quickly became a cherished part of their routines.
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Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
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