The revised guidelines on when and when not to wear masks came as a surprise to many Americans. The Centers for Disease Control and Prevention announced May 13, 2021, that people who are fully vaccinated against COVID-19 can safely enter many indoor settings, such as grocery stores and restaurants, without wearing a mask.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
