People who have had a concussion where they lost consciousness may be more likely to have some disability or limitations later in life—such as difficulty walking or limitations in the amount or type of work they can do—than people who have never had a concussion, according to a study published in the May 26, 2021, online issue of Neurology.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
