When people think of microbiome, they typically think about the gut, but there’s also a breast microbiome, and the role it plays in breast health and breast cancer isn’t thoroughly understood. A microbiome is the collection of microorganisms that live in a particular environment in the body.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
