In freezers in the north of Sweden, a large number of blood plasma samples are stored at a temperature of -80°C. Since the mid-1980s, thousands of blood samples and data have been collected from volunteers in the region. Researchers have been able to follow these people over time to see if they develop different types of diseases, particularly focusing on cardiovascular disease. The frozen storage keeps the samples intact for a long time.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
