Nearly one in four patients with heart failure is depressed or anxious, according to a study published during this week’s Heart Failure Awareness Days. Patients with heart failure were 20% more likely to develop these mental health issues during the five years after diagnosis compared to those with cancer. The findings are published in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC).
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
