Risk factors for cardiovascular diseases like smoking, high blood pressure, diabetes also increase the likelihood of suffering from depressive mood or depression. Until now, however, it was unclear whether this influence changes over the course of life or is independent of age. A study by the Max Planck Institute for Human Cognitive and Brain Sciences and the University of Münster shows: Among those over 65, these risk factors play a smaller role in relation to depression than among younger.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
