Police violence against Black Americans is shamefully common in the United States and devastates communities. For incidents that get widespread media exposure, a collective trauma is felt across the nation, especially for Black individuals. Research supports that experiencing racism even vicariously can harm the mental and physical health of others of the same racial group, yet its effect on a population level is unclear.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
