On Monday, all adults over the age of 16 became eligible for a COVID-19 vaccine. But just last week, the CDC and FDA announced a pause of the Johnson & Johnson vaccine—the one-shot option—after six reports of blood clots emerged. As adults across the nation sign up for their vaccine appointments, questions still linger: What does the pause in the Johnson & Johnson vaccine mean? How will it affect vaccine hesitancy? And what should you expect when you finally get your vaccine?
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Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
