While use of the gaming technology for improving physical ailments is still in the early stages, it shows promise — and it’s fun.

Home Fitness Innovations: The Future of At-Home Workouts
The way we work out has changed — and it’s not just a temporary shift. Over the past few years, home fitness has transformed from a convenient alternative into a thriving ecosystem of smart equipment, immersive content, and personalized coaching. Whether you’re a busy professional, a stay-at-home parent, or simply someone who prefers privacy, the