DEAR MAYO CLINIC: I am a teacher at a middle school that is teaching students in person. I have been vigilant about following safety guidelines, but now that I am pregnant, I worry even more about contracting COVID-19 and the risk to my baby. Our state is opening up COVID-19 vaccines to educators, and I am wondering whether it is safe for me to be vaccinated for COVID-19?
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
