According to the Motorik-Modul-Längsschnittstudie (MoMo, Motor Module Longitudinal Study) of Karlsruhe Institute of Technology (KIT) and Karlsruhe University of Education (PHKA), mental health of children and adolescents decreased during the first lockdown. For children aged between four and 10 years and for girls irrespective of their age, mental health was found to promote physical activity during COVID-induced lockdown in spring 2020. This is reported in Children.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
