10 Diseases that came from Animals

Do you know animals are also responsible for many diseases that appear in humans? Do you know any infection can easily spread from animals to humans? There are a lot of diseases which are caused in humans from animals, they spread either through direct contact (animals bite, animals secretions) or indirect contact (animals respiration, animals …

Enjoy One of these Protein Shake Recipes After a Workout

We all remember the epic scene from Rocky when Balboa makes his own protein shake from raw eggs. Inspiring, gross, and unsafe. But inspiring nonetheless. Adequate protein consumption is the backbone of a sports recovery, muscle growth, and an overall healthy lifestyle. Let’s take a look at a few delicious protein shake recipes that will quickly …