Are you anxious about “dangerous” COVID-19 vaccine side effects? Wondering if it will affect your fertility? Did you hear it will change your DNA? There’s plenty of misinformation circulating about the COVID-19 vaccines, much of which can make it feel scary to sign up for an appointment. We’re setting the record straight on common COVID-19 myths to help you feel better about getting vaccinated.
Vitamins and minerals are micronutrients required by the body to carry out a range of normal functions. However, these micronutrients are not produced in our
Macronutrients hog the spotlight. Everyone is talking about eating the right amount of proteins, fats, and carbohydrates for fitness goals, but there’s another type of
Commercial gyms are closed for at least the next couple of months due to the coronavirus outbreak. As a result, people are left scrambling to
Low testosterone is no joke. Did you know that testosterone levels in men have been on a steady decline since the 1980s? One study found
